A dance with Sandhill cranes

Christopher Martin Photography Sandhill crane couples dance with each other.  I found this pair in a field west of Bragg Creek and was lucky to be able to watch them. A few Canada geese watched the dance as well.  They seemed to watch with little interest.  Far less than me. View original post

Revered Chocolate

Many of us can’t resist the taste of chocolate. How can you stay on a diet when desserts tempt you? You shouldn’t have to when it comes to chocolate. The difference is how it’s made plus the butter and sugar in it. In its unsweetened form, chocolate is an easy, nutritious ingredient to add to…Read more »