Great article for those suffering from acne. Check it out.
Acne, dullness , puffiness all things we struggle with and try to combat with a plethora of products. Well have you ever tought that your diet my be the cause or that you can improve it by adding something into your diet?
1 SUGAR
WHY : Steer clear of that candy jar. Sugar can overload what’s called the insulin pathway. That affects your blood vessels and accelerates skin’s aging process. It has also been demonstrated a link between high consumption of sugar and acne
HOW:To satisfy a sweet tooth, turn to fruit. Since natural sugars are more complex, your body processes them more slowly, avoiding the overload that ages skin.
2 COFFEE
WHY:The ultimate pick-me-up packs a double dose of aging elements. Coffee not only stains your teeth, replacing the pearly whites of your younger years, but also dehydrated your body…
View original post 518 more words
clawingmywayin 