The ginger plant’s healing properties are something to celebrate. It’s good for settling stomach upset from riding on a plane or boat to indigestion from a rich meal or a sour stomach. Try steeping it in a cup of tea or chewing on a small piece of ginger. Candied ginger or gingersnaps help ease nausea.…Read more »


Monsignor John Walsh words are something we should all live by, especially in today’s turmoil. He said, “I will live each present moment, filling it to the brim with love. Only one moment exists for you in all its beauty and that is the present moment. Leave aside everything that is accidental and concentrate only…Read more »

Cheese Sticks

My mother-in-law used to bake these for me, and I loved them. She passed away, but here is the recipe. Ingredients: 1 cup grated American cheese, 1 cup flour, 1 teaspoon baking powder, 1/2 teaspoon salt, 1/8 teaspoon cayenne, 1/4 teaspoon paprika, 1 egg, and 2 tablespoons of milk. Mix together the cheese, flour, baking…Read more »

The Power of Folate

B vitamins are important for energy and nerve health. The most famous of them is Folic Acid that obstetricians recommend to pregnant women to help with the spinal development in fetuses. New scientific evidence has shown that it also helps your brain. Researchers found in a clinical study that folate levels were reduced in people…Read more »