Fall Fun
I drove up to the mountain region of Eastern Washington for a change of pace from the city life. Not a speck of snow remained on the peaks. We had a hot summer. Because of the dry weather and the pandemic the price of fruit was expensive. I loved the decorations though of the Smallwood…Read more »
Generation Seeds
Since the pandemic, many businesses have closed. For those of you wanting to grow your own flowers or vegetable garden, seeds may become scarce for next year. To overcome the panic, collect seeds from your garden this year. You can only save seeds from open-pollinated plants, not hybrids. Check your old seed packets. The nursery…Read more »
How Acid Reflux Affects Your Throat
Do you clear your throat often? Do you have trouble swallowing at times? Do you have frequent heartburn or a nasty, bitter taste in the back of your throat? You probably have acid reflux or also called GERD. There are sphincter muscles at both ends of your esophagus tube that carries food to your stomach.…Read more »
Pork & Noodles
Here is a simple recipe for dinner. You will need these ingredients: 2 small pork loin steaks, cut in bite size pieces salt & pepper to taste 2 clove garlics, peeled & chopped 1 small onion, chopped 1 soup can of cream of mushroom 1 cup salsa 1 tsp. liquid bouillon 1 cup red wine…Read more »
Enchilada Pie
I was searching for something different for dinner and came up with this recipe. My family loved it. First preheat the oven to 425 F. Grease a 12 x 8 casserole dish. For the filling, you will need: 1 pkg. envelope Lawry’s Enchilada Sauce 1 cup salsa 2 cups water 1 tsp. salt 1 cup…Read more »
Unusual Places of Art
Around the city, I’ve noticed more and more artists are painting on utility boxes. Some are amazing. Here are a few pics.
The Facts About Osteoporosis
Osteoporosis occurs when bones have a lower bone density which causes brittle, weak, and easily broken bones. Men and women with small body frames tend to have less body mass. Having a parent or sibling with osteoporosis puts you at a higher risk. Bones weaken as we age, but women are more likely than men…Read more »
Adjusting to Hearing Loss
Hearing loss is a common problem often caused by aging, but genetics, trauma, and occupational noises can also cause it. Common signs are: trouble hearing on the phone or in conversations personally. Needing to turn up the volume on the TV. Struggling with background noise or trouble hearing certain consonants. In some cases, surgery or…Read more »
Beauty in the Midst of a Virus
Some people are bored with the corona virus keeping everyone home. Frankly, I’m tired of hearing about all the negatives on the news of the virus. How about some positive news? It’s May and the flowers have sprung. It’s a good time if you have the space to grow your own food too which is…Read more »