Foods That Promote Liver Health

Italian Home Kitchen Blog

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It is not something that people think much about, but the liver is one of the key players in the body’s digestive system. The food and drink that we take, including medicine, passes through the liver. Therefore, we need to treat it right so it can do its job and stay healthy. Part of treating the liver right is by eating foods that promote liver health. Here at Italian Home Kitchen Blog, we love to write, read, eat, and to read about eating. We also love to write about foods that are good for the body.

Everyone needs a liver to live. In fact, it is the body’s largest gland and it had a number of functions, including:
• Destroying old red blood cells
• Detoxifying the blood by ridding it of harmful chemicals
• It produces bile, which is needed to digest fast
• It stores iron and vitamins

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