There are several good food choices to help retain healthy skin. Here are a few: Avocados: They have healthy fats that lock in moisture and strengthen skin cell membranes Beets: They support healthy liver function which contributes to glowing skin Berries: The skin of the berries have anthocyanins in them which strengthens skin elasticity. They…Read more »
Author: howlingwithwolves2
I have a passion for writing, love to read a good book, and enjoy the beauty of nature. I'm also a retired nurse and author.
Natural Peach Syrup
I try to avoid most syrups as they are too sugary. I’ve been on a Mediterranean diet to help lower my cholesterol and to hopefully lose weight. I found this recipe and thought I would share it. It doesn’t have any sugar in it. You will need these ingredients: 6 cups sliced peaches 3 cups…Read more »
Scribbling with moonlight
Posted by in Uncategorized Christopher Martin Photography The moon was scribbling on the surface of one of the Vermilion Lakes in Banff National Park on the weekend. View original post
Interesting Yard
Posted by in Fabulous Photos, Uncategorized I found this person’s yard décor unique and thought I would share it.
Recipe: Creme de Menthe Brownies
Posted by in Uncategorized yum
Aurora over the Elbow River
Posted by in Uncategorized beautiful lights Christopher Martin Photography Last weekend there was a massive storm in the sky on Saturday night. Not the thunder and lightning kind – though there was a very energetic rain shower around 2am – rather a geomagnetic storm. With that came bright auroras which rippled and shot for several hours. The rain actually…Read more »
Loons on the lake in Banff National Park
Posted by in Uncategorized Christopher Martin Photography I found a pair of common loons on the third Vermilion Lake in the Banff National Park on the weekend. They were diving and skimming the water surface for food, enjoying the sunshine and paddling close to each other at different points. The sunlight caught the iridescence in their feathers. It is…Read more »
Purple evening
Posted by in Uncategorized Originally posted on ERIKSEN PHOTO:
f/18, 30 sec, ISO 200 A purple evening over old Fjøløy Lighthouse. The lighthouse was first constructed in 1849 and was only lit a few months of the year during herring fisheries in the winter. This Heritage lighthouse is now automated – as most lighthouses along the Norwegian coast today.
More on the recently discovered Roman Road
Posted by in Uncategorized Roman history Ferrell's Travel Blog Less than 3 months ago we reported here on the discovery of a second century Roman road uncovered in the vicinity of Beit Shemesh and the Elah Valley. Recently we came down to the area from Hwy. 60 south of Bethlehem on Hwy. 375. The information in the IAA press…Read more »
Foggy Predators, Ghostly Ships: Day 3 of the Coastal Trip
Posted by in Uncategorized Beautiful pictures
