The ginger plant’s healing properties are something to celebrate. It’s good for settling stomach upset from riding on a plane or boat to indigestion from a rich meal or a sour stomach. Try steeping it in a cup of tea or chewing on a small piece of ginger. Candied ginger or gingersnaps help ease nausea.…Read more »
Category: Herbs
Tribal Research on Pot
Did you know the Tulalip tribes gave 2 million dollars for research to the Stanford University for studies using pot for treatments? One study involves using THC and CBD to treat heroin and opioid addiction. In my opinion, it sounds like trading one addiction for another. The other study is aimed at Alzheimer’s. Really? It’s…Read more »
How To Make Herbal Highlights
This recipe enhances natural highlights. You will need these ingredients: 1 1/4 quarts of water 1 cup chamomile flowers 1/4 cup calendula flowers 1/2 tsp. extra virgin olive oil 1 ounce lemon juice 5 drops lavender essential oil In a pot add the water and flowers. Simmer for 15 minutes. Mash the flowers in the…Read more »
Green Goddess Dressing
Here is a delicious salad dressing that is easy to make. You will need these ingredients: 1/2 cup sour cream 1 clove of garlic 1/4 cup of fresh or dried tarragon 1/4 cup fresh dill 1/4 cup parsley, fresh or dried 1/8 teaspoon salt 1/8 teaspoon pepper 1 Tablespoon lemon juice 1/2 cup either plain…Read more »
Bring On The Good Skin
There are several good food choices to help retain healthy skin. Here are a few: Avocados: They have healthy fats that lock in moisture and strengthen skin cell membranes Beets: They support healthy liver function which contributes to glowing skin Berries: The skin of the berries have anthocyanins in them which strengthens skin elasticity. They…Read more »
Cheesy Roasted Carrots
Are you bored with plain carrot sticks? Try this recipe to liven up those carrots. You will need these ingredients: 1 pound carrots 1 tsp. olive oil 1/2 tsp. kosher salt 1/4 tsp. black pepper 1/4 tsp. dried thyme 3 T. parmesan cheese Preheat oven to 450 degrees F. Meanwhile cut up carrots length-wise and…Read more »
Avocado Macaroni Salad
Are you looking for something different, yet healthy for lunch? Try this. You will need: 1 pkg. 12 oz. elbow pasta 2 avocados 2 tsp. fresh thyme salt & pepper to taste 5 slices bacon 3/4 cup mayo. 1/4 cup lemon juice 1 T. sugar 1/3 cup olive oil 1 tsp. thyme leaves Boil a large pot…Read more »
The Magic of Cider Vinegar
I’ve heard from dieticians, doctors, and lecturers about cider vinegar and its magical properties. It helps lower blood sugar, helps with weight loss, and is a good cleansing source. Not many people can stomach the smell or the taste of cider vinegar though. Here is a tea recipe that isn’t too bad to swallow, but…Read more »
Home Remedies
Did you know that castile soap was originally made from olive oil in Spain? It draws moisture into your skin while allowing your pores to breathe. It contains vitamins A&E, which are anti-inflammatory and the olive oil helps your body produce collagen to keep your skin young and supple. Some dermatologists recommend using pure olive…Read more »
How To Make Solid Perfume
If you ever wanted to know how to make those solid perfumes of old, here is the recipe. It’s very simple. You will need: 2 tsp grated beeswax 3 tsp Almond oil 1 tsp essential oil In a double boiler, place the beeswax and almond oil together in the top pot. In the bottom pot,fill…Read more »