If you are one of those people that get cold easily, maybe the condition is medical related. Anemia is a condition that if you don’t have enough healthy red blood cells to carry adequate oxygen to the body’s tissues could be a culprit. You may also feel tired and weak from anemia. Research has shown…Read more »
Category: Health
Are Sports Drinks Good For You?
Beverage companies advertise sports drinks as a healthy way to keep you well-hydrated. The truth is shocking. The ingredients in the sports drinks will not hydrate you and are actually detrimental to your health. A typical sports drink contains high fructose corn syrup and artificial sweeteners. It has two-thirds of the sugar content of soda,…Read more »
Natural Remedies for High Blood Pressure
Lifestyle factors such as stress, diet, and lack of exercise can lead to hypertension or high blood pressure, but it could also be in your genes. Here are 4 natural remedies that can help. Hibiscus tea has been used to lower blood pressure for decades. Researchers found that after 12 days of drinking this tea,…Read more »
The Mystery of the Migraine
Migraines are caused by an oversensitive brain and genetic predisposition. Anyone can have a headache, but migraines are more painful and are usually on one side of the head. The symptoms vary from each person. They can include nausea, vomiting, dizziness, and sensitivity to light, smells, and touch. Some researchers have discovered that migraines also…Read more »
Understanding Alzheimer’s Is Not Just Forgetfulness
Alzheimer’s is a progressive, degenerative, and incurable brain disorder that eventually ends in death. It affects more than memories and simple forgetfulness. Alzheimer’s is currently the sixth leading cause of death in the USA. More than 5 million Americans have this disorder, according to the Alzheimer’s Association. Experts predict another 500,000 will be diagnosed this…Read more »
Blind in One Eye & Can’t See Out of the Other
I came in for my annual eye exam and got a shock. The receptionist told me I was scheduled for a medical problem. I said, “There must be some mistake. Are you sure you don’t have me mixed up with someone else? I’m here for a vision check-up.” “No, the doctor diagnosed you with Macular…Read more »
Is Coconut Really Good for You?
We hear all the buzz about coconut and gluten- free diets, but are they really good for you? Coconut flour is a light tan color with a fine, airy consistency. After the oil and water are pressed out of the coconut, its dried white meat is ground into powdery flour. Since it’s made completely from…Read more »
Hungry Predators
The high demand and supply in the USA of sexual and labor trafficking contributes to the human trafficking problem. Young adults, male and female as young as twelve, are victims of this serious crime. Less than 10% are kidnapped. Many victims were sold by someone they knew. They are targeted by their vulnerabilities. Victims may…Read more »
The Shocking Reasons Behind The Opioid Epidemic
According to the CDC, 91 people die everyday from opioid overdose. Deaths have increased since 2010. The root cause is debatable, yet since 1999, 400% in opioid prescriptions have increased. In 1995, the Purdue Pharmaceutical Company released the drug, OxyContin. It’s an extended release oxycodone formulation branded for treatment of chronic non-cancerous pain. From 1996-2002,…Read more »
What to do with Unused Medications
It happens to many of us. You open a cupboard or medicine cabinet and realize there are medications that are no longer used or have expired. If the medications are a year old or longer then they have lost their potency. How do you get rid of them safely? Here are a few tips: The…Read more »