The Legend of the Lily of the Valley

Supposedly, the flower was created by Eve’s tears, when she was expelled from the garden of Eden. In folklore, the lily of the valley formed ladders so the fairies could climb the reeds where their cradles lied. Another legend is the first lily of the valley loved a nightingale, but she was shy and hid…Read more »

Tricking Our Brain Chemistry

* Use Natural Boosters. The dopamine receptors harbor the endorphins. Natural boosters for dopamine are healthy passions, hobbies, enjoyable exercise, laughter, meaningful work, and reward service from helping others. Serotonin helps control our impulses. Boosters for serotonin are positive attitudes, restful sleep, bonding with others, light from a window or getting outdoors. * Reduce Your…Read more »