Build Healthy Soil

Spring is the time of year in the northwest for cleanup of winter’s weeds and decayed flowers. It’s also the time to prepare your soil for your vegetable or flower garden. Is your soil sandy or clay? Perhaps it’s time to add some minerals to your soil. Sprinkle in about 1/2-1 cup of calcium and…Read more »

Bone Up

Most people, especially in America, fail to meet the current guidelines for calcium intake; despite advertisements that promote dairy products to help build stronger bones and teeth. The lack of knowledge between calcium consumption and bone disease contributes to the high rate of fractures and disability due to osteoporosis. Inadequate calcium intake during the growth…Read more »