Gut health is more than a reflection of what you eat. It includes the components of your lifestyle like sleep schedule, stress levels, and exercise regimens. The typical American diet is heavy in fats and low in fruits and vegetables which doesn’t create a good environment for your gut. Aim for a balanced diet that…Read more »
Tag: life
Droopy Eyes
As we age, skin loosens around the eyes. The tendon that attaches the levator muscle to the eyelid can stretch and allow the eyelid to fall and eventually cover the eye either partially or completely. It’s also not uncommon for someone to develop upper eyelid ptosis after cataract surgery. Ptosis is a medical term for…Read more »
Married Woman’s Cake
Here is a humorous tidbit I found tucked inside a book. Married Woman’s Cake: 1 pound of love 1 pound perfect trust and confidence pinch of unselfishness sprinkle of interest in all he does mix all with a gill of oil of sympathy flavor with a bright fireside and a lovely kiss bake well all…Read more »
Antique Advice
I found this advice in an old cookbook and thought I would share it. It’s called, How to Preserve a Husband. Be careful in your selection. Do not choose too young and take only such varieties as have been reared in a good, moral atmosphere. When once decided upon and selected, let that part remain…Read more »
National Crime Victim’s Week
April 7-13 is National Crime Victim’s Rights Week. It honors the past and creates hope for the future. My brother was a victim several years ago. He went to the Utility Co. in W. Seattle to pay our mother’s electric bill when someone assaulted him. The police found him unconscious. He had defensive wounds on…Read more »
Another New Scam
I was so glad I had read in Sunday’s paper about the latest scam about social security and Medicare. I received one of those emails saying there was a glitch in my social security. Social security will not and does not email you like that. If you place your mouse over the email address it…Read more »
Marshall Gold Discovery State Historic Park
The park was named after James W. Marshall who discovered gold in January 24, 1848 in Coloma, CA. This discovery started the great gold rush in California and resulted in its admission into the union as the 31st state. Soon after gold was discovered, experienced miners from Chile came to California. They introduced the Chilean…Read more »