The Shocking Reasons Behind The Opioid Epidemic

According to the CDC, 91 people die everyday from opioid overdose. Deaths have increased since 2010. The root cause is debatable, yet since 1999, 400% in opioid prescriptions have increased. In 1995, the Purdue Pharmaceutical Company released the drug, OxyContin. It’s an extended release oxycodone formulation branded for treatment of chronic non-cancerous pain. From 1996-2002,…Read more »

Keys To Prevent Kidney Issues

Three things can contribute to kidney disease: high blood sugar high blood pressure high cholesterol If your blood sugar remains high, it can lead to damage of the blood vessels that feed the kidneys and to the part of the kidneys that filter the blood. High blood pressure and high cholesterol puts pressure on the…Read more »

Improve Your Bone Density

Bone disease leads to an estimated 1.5 million fractures annually for women above 50 years of age. Osteoporosis affects 54 million people. You can’t control genetics, age, and family history, but you can control your lifestyle choices. Research shows that  soda, smoking, and obesity contribute to poor bone health. In postmenopausal women, smokers have higher…Read more »