Osteoporosis occurs when bones have a lower bone density which causes brittle, weak, and easily broken bones. Men and women with small body frames tend to have less body mass. Having a parent or sibling with osteoporosis puts you at a higher risk. Bones weaken as we age, but women are more likely than men…Read more »
Category: Uncategorized
Beauty in the Midst of a Virus
Some people are bored with the corona virus keeping everyone home. Frankly, I’m tired of hearing about all the negatives on the news of the virus. How about some positive news? It’s May and the flowers have sprung. It’s a good time if you have the space to grow your own food too which is…Read more »
Color Meanings & Symbolism of Face Paint
Ever wondered the meaning behind Native American face paint? Well, here it is. Black means victory & success Red stands for beauty, faith, & happiness White means sharing, purity, & light Yellow stands for intellect & determination Green means nature, harmony, & healing Blue stands for wisdom & intuition Purple is a sacred color and…Read more »
Pt. Defiance
Pt. Defiance is a 760-acre park in Tacoma, WA that includes a zoo with two aquariums, beach access, jogging trails, and beautiful gardens. It began as a military reservation with Ft. Nisqually at one point. In 1888, President Grover Cleveland authorized the land to be used as a public park. The rose garden has an…Read more »
Black Diamond
I visited the town of Black Diamond, WA. It’s an old coal mining town. It’s a great country-styled town with a bakery, smoked meat shop, a great antique shop, and a historical museum. A little bit of history for you: In the early 1880’s, the Black Diamond Coal CO. of CA was depleting its supplies…Read more »
Tribal Research on Pot
Did you know the Tulalip tribes gave 2 million dollars for research to the Stanford University for studies using pot for treatments? One study involves using THC and CBD to treat heroin and opioid addiction. In my opinion, it sounds like trading one addiction for another. The other study is aimed at Alzheimer’s. Really? It’s…Read more »
Garden Delight
I planted a bleeding heart in my shade plant box last year. This year it took off and is so beautiful.
Cute Cupcakes
I made these carrot cupcakes for my preschoolers. I got creative. Check it out.
National Crime Victim’s Week
April 7-13 is National Crime Victim’s Rights Week. It honors the past and creates hope for the future. My brother was a victim several years ago. He went to the Utility Co. in W. Seattle to pay our mother’s electric bill when someone assaulted him. The police found him unconscious. He had defensive wounds on…Read more »
Yummy Chocolate Strawberries
Rinse your strawberries and place them on a paper towel to dry. Line a baking sheet with either wax paper or parchment. Place the strawberries on the baking pan. Melt a bag of chocolate candy melts on low heat and stir often. It takes about 5 minutes. Remove from heat. Grab strawberries by stem and…Read more »