The Polluted Brain

It’s well known that air pollution exacerbates respiratory conditions in people with asthma or COPD. New studies suggest that air pollution affects cognitive function as well. Once inhaled, the air particles travel through the circulatory system and damage organs, including the brain.  USC researchers looked at 1,400 women between the ages of 71 to 89.…Read more »

Walnut Cookies

Here is a light, fluffy cookie. You will need: 1 1/2 sticks of butter 1/2 cup brown sugar 1/2 cup granulated sugar 1 tsp. almond extract 1 egg 2 cups flour 1 tsp. cinnamon 1/2 tsp. nutmeg 3/4 tsp. salt 1 tsp. baking powder 1/2 cup chopped walnuts Preheat oven to 360 degrees F. Melt…Read more »