Hawaiian Chicken

Here is a simple recipe for leftover chicken. In a skillet melt 2 tablespoons of butter. Add 2 cups of chicken stock or broth. Bring to a boil. Reduce heat. Blend 2 tablespoons of cornstarch and 1/2 cup pineapple juice. Add it to stock mixture and stir. Boil for 2 minutes. Continue to stir until…Read more »

The Balance Act of Stress and Diabetes

Stress can sabotage the best efforts at controlling blood sugar. When we are stressed, the body releases higher levels of the hormone, cortisol. This hormone together with adrenaline places the body in a fight or flight mood. This creates a dominos effect by increasing the concentration of glucose which interferes with the activity of insulin, leads to higher…Read more »

Homemade Croutons

I love croutons. In fact, I rarely eat salads or even soups without them. Making them is really easy and fast. We always have leftover French bread so I quickly turn them into these crunchy and tasty goodness! Add some herb seasonings to stale French bread, throw them in the over and voila! Ever since…

Cherry-Coconut Bars

What do you do if you don’t have the ingredients you need? You improvish. That is what I did and these bars came out wonderful. My neighbors and I exchange cookies every year around Christmas time. I wanted to do something a little different. You will need these ingredients: 1 cup of flour 1 stick…Read more »