Wild Rice vs White Rice

Doctors pass on to their patients to avoid white rice, white bread, and white flour because of the bad starches that increase blood glucose levels and that increase weight gain. As women mature into the menopause stage, their abdomens and thighs widen. As we age, everyone’s metabolism slows down and it makes it harder to…Read more »

Sulfa Allergic Potentials

For those of you that are allergic to Sulfa drugs, you may also have an allergic reaction to some hidden products that contain Sulfa but aren’t readily advertised. Did you know that Saccharin, Sweet N Low, some diet soft drinks, chewable aspirin, and almost all toothpastes contain sulfonamide? You’ll also find bits of Sulfa in…Read more »

Banana Poke Cake

I made this cake for my daughter’s birthday & it was a big hit. Here’s how I did it. You will need: 2 1/2 cups flour 3 tsp. baking powder 1 tsp. salt 1 tsp. cinnamon 1/2 tsp. nutmeg 1/4 tsp. ground cloves 1/4 tsp. baking soda 1/2 cup shortening 1/2 cup brown sugar 1/2…Read more »