Foods to Avoid

For those of us watching our diet or trying to lower our cholesterol, we should avoid foods high in trans fats. Here are the worst: Spreads: shortening, stick or tub margarine Packaged foods: cake mixes and others all have several grams of trans fats per serving. If it says ‘hydrogenated’ or ‘partially hydrogenated’ it contains…Read more »

Walnut Cookies

Here is a light, fluffy cookie. You will need: 1 1/2 sticks of butter 1/2 cup brown sugar 1/2 cup granulated sugar 1 tsp. almond extract 1 egg 2 cups flour 1 tsp. cinnamon 1/2 tsp. nutmeg 3/4 tsp. salt 1 tsp. baking powder 1/2 cup chopped walnuts Preheat oven to 360 degrees F. Melt…Read more »